One of the things I’m trying to do is to eat more healthy food in order to improve my health.
I’m doing it by tiny steps. For example, one serving of baked potato chips has way, way less fat and fewer calories than the normal cooked in oil kind.
That’s a substitution I made, rather than cutting out potato chips completely. I’m just trying to substitute one food a week, and work my way up slowly until I’ve eliminated as many bad things from my diet as I can.
That’s why today’s jigsaw puzzle has 75% less fat than this cupcake jigsaw puzzle.
Enjoy!
Healthy Lunch – Thursday’s Eat Smart Daily Jigsaw Puzzle
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